I was 47kg last week and i felt thinner than ever :D but then i gained 2 kg back. from now on i should lose weight gradually rather than drop it fast and gain it back.
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105.4 lb
Lost so far: 4.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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365 kcal
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Fat: 0.66g | Prot: 7.13g | Carb: 79.95g.
Dinner: sticky rice. more...
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losing 1.3 lb a week
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ke0luv's weight history
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