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When I want to eat all day and I somehow manage to keep it together and stay on track, I expect a loss. My rational brain knows better but my heart says I should be down 6 pounds this morning.
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222.4 lb
Lost so far: 26.6 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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1889 kcal
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Fat: 78.91g | Prot: 82.35g | Carb: 223.76g.
Breakfast: Coffee, Welch's Grape Jelly, Bays Original English Muffin. Lunch: Pringles Sour Cream & Onion Potato Crisps, Lindsay Green Olives, Prairie Farms Dairy Large Curd Cottage Cheese, Ralphs Provolone Sliced Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness Tomato Basil Tortillas. Dinner: Domino's Pizza Oven Baked Mediterranean Veggie Sandwich. Snacks/Other: Dairy Queen Chocolate Cone (Medium), Peanut Butter, Honeymaid Graham Crackers. more...
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steady weight
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