Weigh In record (no journal entry) for 05 May 2011
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121.2 lb
Lost so far: 2.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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639 kcal
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Fat: 10.14g | Prot: 23.23g | Carb: 116.78g.
Breakfast: Alton Brown Buttermilk Biscuits, Carnation Instant, non fat milk. Snacks/Other: champagne mango, banana. more...
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losing 0.8 lb a week
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