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Not tracking food since the trip. No complete meal plan. Will try to get back on track this morning.
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130.6 lb
Lost so far: 3.4 lb.
Still to go: 4.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 May 2011:
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1082 kcal
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Fat: 33.65g | Prot: 37.84g | Carb: 164.84g.
Breakfast: Veggie slices, Steel Cut Oats, Clementines, Sprouted Barley Bread, Almond Breeze Unsweetened Original. Lunch: Clementine , Tomatoes, Dole veggie salad. Dinner: greenwise veggie burger, Pecans, Alpine Blend. Snacks/Other: Pomegranate juice Pom, Ice Cream Cone, smart pop 94% fat free butter popcorn. more...
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gaining 1.6 lb a week
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