flaxseed's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
278.4 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
804 kcal Fat: 19.60g | Prot: 60.07g | Carb: 97.12g.   Breakfast: Total 0% Nonfat Greek Strained Yogurt. Lunch: tea cake. Dinner: Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: choc ice. more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



flaxseed's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.