Weigh In record (no journal entry) for 04 May 2011
|
140.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2011:
|
1027 kcal
|
Fat: 36.49g | Prot: 47.90g | Carb: 138.78g.
Breakfast: Stringsters Low Moisture Part Skim Mozzarella Cheese. Lunch: American Cheese, Butter Top Wheat Bread, Deli Select Club Sandwich - Oven Roasted Turkey Breast, 90 Calorie Brownies - Chocolate Fudge Brownie. Dinner: Egg White, Feta Cheese, Baked Potato (Peel Not Eaten), American Cheese. Snacks/Other: Organic Popcorn. more...
|
losing 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emajorsky's weight history
|