Weigh In record (no journal entry) for 24 July 2014
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248.6 lb
Lost so far: 0 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2014:
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779 kcal
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Fat: 29.34g | Prot: 19.39g | Carb: 119.71g.
Breakfast: Watermelon, Smoothie King Skinny Angel Food Smoothie (32oz). Snacks/Other: Safeway Select Raw Almonds, Planters NUT-rition Heart Healthy Mix. more...
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losing 0.1 lb a week
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colunteya's weight history
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