Weigh In record (no journal entry) for 04 May 2011
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201.0 lb
Lost so far: 11.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2011:
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1044 kcal
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Fat: 34.06g | Prot: 63.62g | Carb: 121.37g.
Breakfast: 1% Fat Milk, Cereal. Lunch: Cheese Square Thin Crust Pizza. Dinner: Baby Carrots, Brussels Sprouts, Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Other: Xlarge Double Double Real. more...
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3954 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Housework - 2 hours, Standing - 2 hours, Sitting - 2 hours, Shopping - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes, Walking (brisk) - 4/mph - 2 hours and 30 minutes. more...
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steady weight
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