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15%
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155.9 lb
Lost so far: 45.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2014:
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910 kcal
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Fat: 12.59g | Prot: 65.71g | Carb: 61.29g.
Breakfast: Now Агава Сироп, Куриная Грудка Отварная, Кофе с Молоком, Банан. Lunch: Power System Протеиновый Батончик (45г). Dinner: Шампанское, Дымов Карпаччо из Говядины. more...
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steady weight
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