Mmmandy's Journal, 04 May 2011

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Weigh In record (no journal entry) for 04 May 2011

125.2 lb Lost so far: 35.8 lb. Still to go: 0.2 lb. Diet followed 100%.

Diet Calendar Entries for 04 May 2011:

399 kcal

Fat: 7.71g | Prot: 55.90g | Carb: 26.04g. Breakfast: Coffee (Brewed From Grounds), whole milk. Lunch: gala apple, chicken breast. Dinner: STRAWBERRIES, lettuce, CHICKEN BREAST. more...

1647 kcal

Activities & Exercise: Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

losing 4.2 lb a week

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Mmmandy's Journal, 04 May 2011

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