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kimmyjeanmiller
Journal
23 Jul 14
kimmyjeanmiller's Journal, 23 July 2014
kimmyjeanmiller's Profile
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Weigh In record (no journal entry) for 23 July 2014
381.0 lb
Lost so far:
0 lb
.
Still to go:
211.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 July 2014:
820 kcal
Fat: 50.00g | Prot: 36.00g | Carb: 64.00g.
Lunch:
Singles Select American Cheese Slices, Real Mayonnaise, hamburger buns, Seasoned Turkey Burger.
Snacks/Other:
French Onion Dip, Whole Wheat Crackers.
more...
4633 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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