paulaphillips's Journal, 04 May 2011

I'm discouraged that I actually gained weight, but I think it's from hormones...about that "time". :-( I will just keep eating healthy and exercising. The weight will come off eventually.

159.0 lb Lost so far: 2.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

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917 kcal

Fat: 27.45g | Prot: 57.45g | Carb: 107.00g.   Breakfast: string cheese, Homemade Banana & Oats Granola Bar. Lunch: Mozzarella Tortilla Pizza. Dinner: Chicken Fried Rice III. Snacks/Other: fruit frozen bar, Sliced Mild Cheddar Cheese. more...

2041 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes. more...