Weigh In record (no journal entry) for 04 May 2011
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253.0 lb
Lost so far: 7.0 lb.
Still to go: 73.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 May 2011:
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963 kcal
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Fat: 30.44g | Prot: 62.21g | Carb: 113.73g.
Breakfast: hash brown great value, turkey bacon. Lunch: sweet pepper, RF Mayo, Whole Wheat Bread, Grilled and Ready Chicken Breast Fillets. Dinner: Sugar Free Mixed Fruit Gelatin, Hamburger Helper Microwave Singles - Ultimate Cheesy Burger Twist. Snacks/Other: Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack. more...
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losing 21.0 lb a week
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