Weigh In record (no journal entry) for 07 May 2022
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159.0 lb
Lost so far: 8.6 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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1342 kcal
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Fat: 63.05g | Prot: 97.33g | Carb: 75.13g.
Breakfast: USN Protein Shake, Egg (Whole). Lunch: White Rice, Thai Red Curry, Beer. Dinner: Tomatoes, Egg (Whole) , Firm Silken Tofu , Cappuccino, Spinach , Chicken Drumstick Meat and Skin . more...
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gaining 1.1 lb a week
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*katryn*'s weight history
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