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Dogcatcher1
Journal
06 May 22
Dogcatcher1's Journal, 06 May 2022
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Weigh In record (no journal entry) for 06 May 2022
191.6 lb
Lost so far:
4.4 lb
.
Still to go:
45.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2022:
1442 kcal
Fat: 58.27g | Prot: 46.38g | Carb: 185.91g.
Breakfast:
Welch's Concord Grape Jelly, Butter (Salted) , Toasted Whole Wheat Bread, Coffee-Mate Chocolate Toffee Truffle Coffee Creamer, Coffee (Brewed From Grounds) .
Lunch:
Lemonade, Roast Beef Sandwich with Cheese, Arby's Curly Fries (Small).
Snacks/Other:
Brita Filtered Water.
more...
2391 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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