Weigh In record (no journal entry) for 06 May 2022
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144.4 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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316 kcal
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Fat: 27.66g | Prot: 15.76g | Carb: 0.90g.
Breakfast: Schwarz Масло МСТ, Простоквашино Сливки 10%, Брест Литовск Сыр Маасдам. more...
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losing 4.1 lb a week
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ᗩᗰIᑎOKIᔕᒪOTᑎY's weight history
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