Mmmandy's Journal, 03 May 2011

125.8 lb Lost so far: 35.2 lb.    Still to go: 0.8 lb.    Diet followed 100%.

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391 kcal

Fat: 7.64g | Prot: 55.74g | Carb: 24.20g.   Breakfast: Coffee (Brewed From Grounds), whole milk. Lunch: chicken breast. Dinner: lettuce, chicken breast. more...

1643 kcal

Activities & Exercise: Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...