Weigh In record (no journal entry) for 03 May 2011
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141.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 May 2011:
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1413 kcal
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Fat: 44.01g | Prot: 51.84g | Carb: 204.45g.
Breakfast: coffee, unsweetened almond milk, fat free creamer, fat free strawberry cream cheese, whole wheat english muffin. Lunch: zesty ranch, southwest chicken salad. Dinner: corn, spaghetti sauce, spaghetti. Snacks/Other: great value creamy peanut butter, cadbury's creme egg, great value graham crackers, special K snack bar. more...
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1914 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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