Siegels's Journal, 02 May 2022

4 days in New Orleans. saw the Who. back to work now
146.2 lb Lost so far: 0.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2022:
2333 kcal Fat: 95.54g | Prot: 160.23g | Carb: 211.90g.   Breakfast: Kroger CARBmaster Vanilla Milk. Lunch: Marketside Garden Veggie Chopped Salad, Cosi Meat Trio Flatbread Pizza (Individual), Bennigan's Monte Cristo Sandwich. Dinner: Hillshire Farm Beef Summer Sausage, Pork Chops (Top Loin, Boneless), Meijer Mediterranean Salad, White Rice, Great Value Vegetable Medley. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
2016 kcal Activities & Exercise: Resting - 15 hours and 38 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 50 minutes, Weight Training (Bodybuilding) - 32 minutes. more...
gaining 2.0 lb a week

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Comments 
Sounds like fun! 
02 May 22 by member: are1981
Love New Orleans so much! Haven't been in years.  
02 May 22 by member: davidsprincess
I love NOLA too. How were the Who? Was Pete Townsend there? Holy Buckets I had a mad crush on him in my formative years... Also, nice job overall. I can eat my weight in etouffe and beignets.  
03 May 22 by member: jengetfit123
Jazz fest was a blast. I only got to go for 1 day since I was there for work. But, the Who were amazing. They really aged well. 
03 May 22 by member: Siegels
Going to the French Quarter for 4 days for work in a couple weeks. Any place healthy or calorie conscious to eat there? 
03 May 22 by member: hiking_fanatic

     
 

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