Yacki's Journal, 03 May 2011

YEAH!! I am 139lbs - so excited to be in the 130's. Now I need to tone tone tone.
139.2 lb Lost so far: 15.4 lb.    Still to go: 4.2 lb.    Diet followed 100%.

Diet Calendar Entries for 03 May 2011:
1359 kcal Fat: 45.75g | Prot: 68.68g | Carb: 175.26g.   Breakfast: banana, isagenix chocolate shake. Lunch: Checkers honey BBQ chicken wings, fresh fruit salad. Dinner: Dominos Pepperoni Pizza. Snacks/Other: Mint Fudge Shortbread Fudge Petites, Soy Crisps Creamy Ranch. more...
2035 kcal Activities & Exercise: Standing - 2 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 2 hours, Circuit Training - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.8 lb a week

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