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Test Strip Range: 119 - 161 mg/dL
Glucose Reading: 96
Time: 6:10 AM
Glucose Reading: 84
Time: 3:07 PM
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263.0 lb
Lost so far: 12.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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1665 kcal
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Fat: 42.26g | Prot: 122.55g | Carb: 203.40g.
Breakfast: Eggland's Best Hard Boiled Eggs, Honeycrisp Apples, Quaker Instant Oatmeal - Raisin, Date & Walnut, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Mt. Olive Deli Style Bread & Butter Relish, Lettuce, Kraft Miracle Whip Light Dressing. Dinner: Progresso Light Chicken Noodle Soup, Del Monte Mixed Vegetables, Barilla Ditalini Pasta, Eggland's Best Hard Boiled Eggs, Great Value Sliced Pickled Beets, Great Value Deli Sliced Rotisserie Seasoned Chicken Breast. Snacks/Other: Nabisco Belvita Blueberry Breakfast Biscuits, Wonderful Roasted & Salted Pistachios (1.5 oz), Honeycrisp Apples. more...
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losing 7.0 lb a week
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