Weigh In record (no journal entry) for 02 May 2011
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173.0 lb
Lost so far: 10.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 May 2011:
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1608 kcal
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Fat: 109.99g | Prot: 107.65g | Carb: 46.30g.
Breakfast: feta cheese, Scrambled Egg, sweet onion, butter, coffee, cream. Lunch: kens italian dressing with garlic and asiago cheese, tomato, chicken breast boneless, sweet onion, baby romaine. Dinner: provolone cheese, BUTTER, cauliflower, beef angus patty. Snacks/Other: cream cheese, atkins chocolate peanut butter bar. more...
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2083 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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