Weigh In record (no journal entry) for 02 May 2011
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213.5 lb
Lost so far: 7.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1404 kcal
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Fat: 66.24g | Prot: 87.05g | Carb: 117.18g.
Breakfast: pate, whole grain bread. Lunch: lentil soup, baked potato. Dinner: yogurt, chicken wings, ken ranch dressing, salad. more...
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3047 kcal
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Activities & Exercise:
Housework - 10 minutes, Desk Work - 6 hours, Standing - 2 hours, Driving - 2 hours and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 6 hours and 50 minutes. more...
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steady weight
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 Comments
started on the diet again.
02 May 11 by member: Dr JCO
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