mrsmole's Journal, 18 July 2014

Ta-da! I had to wait until 10AM to weigh myself, but here's what I got! <a href="http://imgur.com/5nMRrZN"><img src="http://i.imgur.com/5nMRrZN.jpg" title="Hosted by imgur.com" /></a>

It won't stick for another week at least, but by the end of the month, I fully expect to see this on a regular basis. Just call me Alice because today I set foot in ONEDERLAND! LOL. What a great birthday present!
199.8 lb Lost so far: 80.2 lb.    Still to go: 50.8 lb.    Diet followed 100%.

Diet Calendar Entries for 18 July 2014:
1973 kcal Fat: 54.80g | Prot: 85.25g | Carb: 281.02g.   Lunch: Naturally Fresh Ginger Dressing, Steamed Rice, Miso Soup, Costco Shrimp Tempura. Dinner: Olive Garden Zuppa Toscana, Olive Garden Zuppa Toscana, Corabella Mezzaluna Ravioli. more...
2208 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 11.9 lb a week

23 Supporters    Support   

1 to 20 of 21
Comments 
That's some awesome stuff right there! CONGRATS! 
18 Jul 14 by member: DarleneW101
Congratulations!!! Hard work is definitely paying off. Enjoy this birthday present, and have a great weekend.  
18 Jul 14 by member: Ginsin
Welcome the the 190's! Congrats! 
18 Jul 14 by member: ChicaLean
Congratulations! Way to go! Happy Birthday! 
18 Jul 14 by member: Deb_N
Congrats!!!!!!!!!!!!!!!! Happy Birthday! 
18 Jul 14 by member: notjune1
yay! good job! happy birthday! 
18 Jul 14 by member: Gnewfry
Congratulations are definitely in order to you. You did it...again! 
18 Jul 14 by member: toppy24564
Way to go! 
18 Jul 14 by member: BeckyBaby65too
And a VERRRRY Happy Birthday to you. I can't imagine a better birthday greeting. OK, maybe if the scale was singing the number ;-)  
18 Jul 14 by member: Vickie 5966
Wonderful!!! Happy dance for you!!! Happy Birthday!!! You have to be Walking on Air!! 
18 Jul 14 by member: kattay
WOOT WOOT!!! happy birthday in onederland!!! My spell check doesn't like that word :))) 
18 Jul 14 by member: wholefoodnut
Fantastic job!!!!! 
18 Jul 14 by member: dboza
Yay! Great work! 
18 Jul 14 by member: ChristyLA
well done my friend! you worked hard enough for it!  
18 Jul 14 by member: puhpine
Great job!  
18 Jul 14 by member: kmunson
Indeed a wonderful birthday present! May it stick around sooner than you expect. Have a great weekend basking in the glow. 
18 Jul 14 by member: gilliansings
yay! 
19 Jul 14 by member: kristyanne3
Happy birthday! LOVE that you took a picture of it! Congrats! 
19 Jul 14 by member: Instantcrazy
How awesome is that, congratulations 
19 Jul 14 by member: Rockiesfan
Thats great! Also happy birthday! 
19 Jul 14 by member: Justdoingtheunstuck

     
 

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