AllieLittles's Journal, 18 July 2014

140.0 lb Lost so far: 40.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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2017 kcal

Fat: 93.83g | Prot: 62.72g | Carb: 233.36g.   Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Unsweetened Iced Tea, Original Rangoon Crab Rangoons, Panda Express Broccoli Chicken. Dinner: Coca-Cola Pibb Xtra (20 oz), Five Guys Little Fries, Five Guys Little Bacon Cheeseburger. Snacks/Other: Hershey's Peanut Butter Cup Ice Cream. more...

2117 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Running - 7/mph - 23 minutes, Resting - 7 hours and 47 minutes, Walking (moderate) - 3/mph - 20 minutes. more...