Animal Hero's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
216.5 lb Lost so far: 20.5 lb.    Still to go: 76.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2011:
1294 kcal Fat: 51.39g | Prot: 83.37g | Carb: 129.14g.   Breakfast: organic banana, almond milk, Organic eggs. Lunch: nuts and seeds, follow your heart, celery, natural sea tuna. Dinner: brocolli, tex rice, Atlantic Salmon (Farmed). Snacks/Other: strawberries, fresh mandarin, animal crackers kirkland. more...
3642 kcal Activities & Exercise: Driving - 1 hour, Housework - 4 hours, Resting - 6 hours, Sleeping - 8 hours and 15 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour and 45 minutes. more...
losing 2.1 lb a week

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