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Test Strip Range: 119 - 161 mg/dL
Glucose Reading: 123
Time: 6:56 AM
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266.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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1331 kcal
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Fat: 42.18g | Prot: 87.66g | Carb: 144.74g.
Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut, Regular Coffee, Land O'Lakes Traditional Half & Half. Lunch: Chicken Salad or Chicken Spread Sandwich. Dinner: Chicken Noodle Soup (Home Recipe), Claussen Sweet Bread 'N Butter Pickles Sandwich Slices. Snacks/Other: Eggland's Best Hard Boiled Eggs, Honeycrisp Apples. more...
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steady weight
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larryb53's weight history
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