Weigh In record (no journal entry) for 17 July 2014
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174.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 July 2014:
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1318 kcal
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Fat: 84.82g | Prot: 86.39g | Carb: 53.42g.
Breakfast: Farmland Foods Original Pork Sausage Links, Celery, Farmland Foods Cubed Ham, Great Value Shredded Mild Cheddar Cheese, Coffee, Braum's sweetened whipped light cream, Splenda No Calorie Sweetener, Egg, Butter. Lunch: Boiled Egg, John Soules Foods Beef Fajitas, Great Value Shredded Mild Cheddar Cheese, Farmland Foods Cubed Ham, Ranch Salad Dressing, Lettuce. Dinner: Lettuce, Lawry's Taco Spices & Seasonings, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Mission Carb Balance Medium/Soft Taco Flour Tortillas. more...
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