Weigh In record (no journal entry) for 25 April 2022
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209.6 lb
Lost so far: 10.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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2594 kcal
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Fat: 86.53g | Prot: 189.05g | Carb: 300.38g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Quest Tortilla Style Protein Chips Nacho Cheese, Quest Cookies & Cream Protein Bar, Peanut Butter Cookie, Blueberries, Dannon Light & Fit Greek - Vanilla, Fairlife Chocolate Nutrition Shake, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream. Lunch: America's Choice California Navel Oranges, Subway Double Chocolate Chip Cookie, Gala Apples, Apples, Fairlife Nutrition Plan Vanilla, Subway Double Chocolate Chip Cookie. more...
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gaining 1.4 lb a week
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-Diablo's weight history
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