Weigh In record (no journal entry) for 16 July 2014
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163.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 July 2014:
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356 kcal
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Fat: 32.02g | Prot: 16.41g | Carb: 0.95g.
Dinner: Extra Virgin Olive Oil, Bacon, Fried Egg. more...
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losing 0.9 lb a week
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