|
I am a little suspicious of this 219 number...maybe someone is messing with the scales? Although I have been very diligent in my "under 20 carbs"...maybe it is accurate...I can only hope!
|
219.0 lb
Lost so far: 28.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 29 April 2011:
|
930 kcal
|
Fat: 80.30g | Prot: 36.26g | Carb: 18.69g.
Lunch: green tea, green salsa, queso fresco, scrambled egg. Dinner: best foods mayo, prime rib, sour cream, horseradish. Snacks/Other: cinnamon tea, mushroom, diet coke, basil, bacon, cream cheese. more...
|
|
2420 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bird Fancier's weight history
|