AllieLittles's Journal, 14 July 2014

Weigh In record (no journal entry) for 14 July 2014
142.8 lb Lost so far: 37.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2014:
904 kcal Fat: 23.50g | Prot: 40.71g | Carb: 136.67g.   Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Bento Nouveau Inari Sushi, Unsweetened Iced Tea. Dinner: Unsweetened Iced Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Jay Robb Vanilla Whey Protein. more...
1969 kcal Activities & Exercise: Fishing - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes. more...
gaining 1.4 lb a week



     
 

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