Weigh In record (no journal entry) for 29 April 2011
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153.0 lb
Lost so far: 30.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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1972 kcal
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Fat: 66.18g | Prot: 66.79g | Carb: 280.44g.
Breakfast: Weight watcher cherry cheesecake nonfat yogurt, Prenatal Multivitamin, SunnyD Tangy Original Citrus Punch. Lunch: Organic Colby Jack Cheese Stringles, Organic Whole Milk, Plain Cheeseburger on Bun. Dinner: Sundrop citrus soda, Barbecue Sauce, Pork Tenderloin Sandwich. Snacks/Other: Kosher Dill Pickle Spears, Ritz Munchables Pretzel Crisps - Buttery Flavor, dessert delights strawberry shortcake, Grapes. more...
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losing 2.1 lb a week
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