Weigh In record (no journal entry) for 29 April 2011
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172.0 lb
Lost so far: 16.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2011:
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1607 kcal
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Fat: 118.09g | Prot: 87.19g | Carb: 73.06g.
Breakfast: balsamic, olive oil, strawberry, Real Mayonnaise, Unsweetened Coconut, butter, half half, coffee grounds, MIM Muffin in a Minute. Lunch: steak, chicken breast, sunbutter. Dinner: Pastene Roasted Peppers, mushrooms, zucchini, cucumber, olivia's organic, avacado, celery. Snacks/Other: cadbury mini eggs, equal, Atkins shake. more...
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2145 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...
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steady weight
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MissPam123's weight history
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