mariez's Journal, 28 April 2011

i burned 117 calories with DWTS and took 1343 steps today
127.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2011:
1171 kcal Fat: 28.37g | Prot: 44.49g | Carb: 199.60g.   Breakfast: Diet Green Tea Mango, Special K Fruit & Yogurt Cereal, 2% Fat Milk. Lunch: Apples, 0% Fat Greek Yogurt - Blueberry, Strawberries, Lettuce Salad with Assorted Vegetables. Dinner: Coleslaw, Seasoned Fried Potatoes, Fried Chicken No Coating (Skin Eaten). Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
steady weight

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