Mmmandy's Journal, 28 April 2011

127.2 lb Lost so far: 33.8 lb.    Still to go: 2.2 lb.    Diet followed 100%.

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220 kcal

Fat: 3.89g | Prot: 32.54g | Carb: 12.32g.   Breakfast: Coffee (Brewed From Grounds). Dinner: STRAWBERRIES, onion, chicken breast. more...

1431 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...