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Slightly up again. I'm not too upset though - kept up my workouts this week and might even fit one in tomorrow as well. Good thing is there are still technically 3 week left in this month so there is still hope of getting down to 69.5 hopefully by the end of it. Baby steps!
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155.0 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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gaining 0.7 lb a week
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