Weigh In record (no journal entry) for 18 April 2011
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232.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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2015 kcal
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Fat: 46.02g | Prot: 77.61g | Carb: 265.58g.
Breakfast: 100% Whole Wheat Small Slice Bread, turkey bacon butterball, Scrambled Egg (Whole, Cooked). Lunch: scalloped cheesy potatoes, peas and carrots, baked chicken wing. Dinner: scalloped cheesy potatoes, white rice, baked chicken wing, peas and carrots. more...
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gaining 10.3 lb a week
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