Weigh In record (no journal entry) for 28 April 2011
|
207.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 28 April 2011:
|
2056 kcal
|
Fat: 100.03g | Prot: 106.75g | Carb: 186.85g.
Breakfast: starbucks perfect oatmeal nuts, starbucks perfect oatmeal fruit, Perfect Oatmeal. Lunch: quinoa pasta, tomatoes, italian sausage. Dinner: rotisserie chicken, earth balance, quinoa pasta. Snacks/Other: coconut oil, emerald walnuts and almonds, orange. more...
|
|
2756 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Swimming (moderate) - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Losin25's weight history
|