jessistmarie's Journal, 28 April 2011

AW SHIT
174.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entries for 28 April 2011:
1444 kcal Fat: 57.51g | Prot: 44.48g | Carb: 186.61g.   Breakfast: Original Strawberry Yogurt, Granola. Lunch: fruit smiles, string cheese. Dinner: Bowtie Noodles Pasta, Creamy Alfredo Pasta Sauce, Spinach, Original Pepperoni Pizza. Snacks/Other: Nutty Bars. more...
3381 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 9 hours, Sleeping - 8 hours, Sitting - 3 hours, Weight Training (moderate) - 1 hour, Softball - 2 hours and 30 minutes. more...
on diet jessistmarie's own diet   gaining 0.6 lb a week

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