Weigh In record (no journal entry) for 28 April 2011
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196.0 lb
Lost so far: 21.0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 April 2011:
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1346 kcal
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Fat: 98.15g | Prot: 85.12g | Carb: 24.85g.
Breakfast: Finely Shredded Cheddar & Monterey Jack Cheese, bacon, egg. Lunch: green beans, ground chuck, heinz reduce sugar ketchup, Real Mayonnaise, kraft cheese slice, onion. Dinner: olive oil, stir fry sauce, snap pea stir fry, chicken breast . Snacks/Other: gouda cheese, turkey. more...
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gaining 2.3 lb a week
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