Jean Wright's Journal, 10 July 2014

Weigh In record (no journal entry) for 10 July 2014

Diet Calendar Entries for 10 July 2014:
847 kcal Fat: 27.35g | Prot: 36.21g | Carb: 116.34g.   Breakfast: Lactaid 100% Lactose Free Fat Free Milk, Blueberries, Quaker 100% Whole Grain Oatmeal. Lunch: Heiner's White 35 Reduced Calorie Bread, Great Value Whole Green Beans, Potatoes (Flesh Without Skin, Without Salt, Boiled). Dinner: Tyson Foods Any'tizers Popcorn Chicken, Hidden Valley Ranch Salad Dressing, Lettuce, Saltine Crackers. more...
1733 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours, Exercise machine (slow) - 30 minutes. more...

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