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Considering there was a holiday and being on vacation I consider this a victory even though I gained
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251.8 lb
Lost so far: 90.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2014:
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1909 kcal
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Fat: 97.24g | Prot: 114.27g | Carb: 162.96g.
Breakfast: Wegmans 90/10 Ground Beef, Egg. Lunch: Chinese Buffet. Dinner: Roasted Broiled or Baked Chicken Breast, Great Value Steamable Sweet Peas. Snacks/Other: Angie's Boom Chicka Pop (Bag), Dairy Queen Chocolate Dilly Bar, Bing Cherries, Apples, Liquid Stevia, Coffee. more...
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3334 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Driving - 1 hour. more...
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gaining 0.2 lb a week
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