JoyThinksFSTechsSUCK's Journal, 09 July 2014

174.5 lb Lost so far: 28.0 lb.    Still to go: 49.5 lb.    Diet followed 100%.

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1324 kcal

Fat: 54.78g | Prot: 70.38g | Carb: 135.66g.   Breakfast: Glutino Gluten Free Pretzel Sticks, Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Spanish Rice, On The Border Refried Beans with Cheese (Side), Baja Fresh Mexican Grill Tortilla Chips, El Torito Chicken Fajitas. more...

2478 kcal

Activities & Exercise: Treadmill - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...