nicki19's Journal, 09 July 2014

Weeheyyy
173.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2014:
106 kcal Fat: 6.94g | Prot: 4.67g | Carb: 6.06g.   Lunch: Morrisons Chilli Seed Mix, Blueberries. more...
losing 4.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nicki19's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.