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Finally the Whoosh! After getting the undiagnosed diabetes both diagnosed and under control, there is finally an explanation to the unexplained rapid weight gain and now hopefully, the road to normalcy has begun.
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197.0 lb
Lost so far: 15.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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1036 kcal
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Fat: 42.41g | Prot: 41.89g | Carb: 123.72g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Bai Zambia Bing Cherry Antioxidant Infusion, Spectrum Chia Seeds, Tea (Brewed), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Sugar. Lunch: Benefiber Benefiber Stick Packs, Quaker Instant Oatmeal - Apples & Cinnamon (43g). Dinner: Tuna Noodle Casserole with (Mushroom) Soup, Organic Great Value Chia Seeds. Snacks/Other: Ritz Crisp & Thins Tabasco, Publix Roasted Red Pepper Hummus, Saltine Crackers. more...
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losing 2.9 lb a week
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 Comments
it is a relief to know why the body is doing something. I had weight gain from undiagnosed thyroid problems... such a relief to know!!!
best wishes for you and your health!!!
11 Apr 22 by member: applesauce2
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Thank you! For awhile, I could drink a glass of water and gain 3 pounds. I had no idea my blood sugar was close to 500 everyday for who knows how long. I have thyroid issues as well; fortunately, that was diagnosed a few years back and treated. Good luck with your treatment with your diagnosis and make sure they check your blood at least yearly.
11 Apr 22 by member: rainrshine
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