Dantu's Journal, 11 April 2022

Weigh In record (no journal entry) for 11 April 2022
235.6 lb Lost so far: 0 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2022:
1010 kcal Fat: 41.50g | Prot: 57.50g | Carb: 107.50g.   Breakfast: NutriSystem Cinnamon Roll. Lunch: Follow Your Heart Dairy Free Cheese Feta Crumbles, Trader Joe's Greek Kalamata Olives, Olive Garden Signature Italian Dressing, Wegmans Fresh French Blend Salad, Giant Eagle Cherry Tomatoes, NutriSystem Four Cheese Melt, Kraft Natural Mozzarella String Cheese. Snacks/Other: Bare Performance Nutrition Vegan Protein - Chocolate, NutriSystem Lemon Zest Cake. more...
gaining 0.9 lb a week

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