fatboycl's Journal, 08 July 2014

Weigh In record (no journal entry) for 08 July 2014
200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

Diet Calendar Entries for 08 July 2014:
641 kcal Fat: 26.00g | Prot: 33.00g | Carb: 83.50g.   Breakfast: Brownberry 100% Whole Wheat Bread, Philadelphia Reduced Fat Cream Cheese. Lunch: Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps, tky flatbread w extra tky and swiss. more...
2448 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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