JoyThinksFSTechsSUCK's Journal, 07 July 2014

Had a GREAT holiday weekend am I very happy (and a bit surprised) that I only gained a half pound in 3 days. Back to the D.E.A.D. diet (Diet, Exercise And Divorce).

175.0 lb Lost so far: 27.5 lb.    Still to go: 50.0 lb.    Diet followed poorly.

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927 kcal

Fat: 21.01g | Prot: 26.31g | Carb: 162.39g.   Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Olive Garden Penne Pasta. Dinner: Frigo Natural String Cheese Part Skim, Bing Cherries, Apricots. Snacks/Other: Glutino Gluten Free Pretzel Sticks. more...

2324 kcal

Activities & Exercise: treadmill - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...