Weigh In record (no journal entry) for 07 July 2014
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197.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2014:
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640 kcal
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Fat: 12.00g | Prot: 34.00g | Carb: 103.00g.
Breakfast: Trader Joe's Greek Style Nonfat Yogurt - Plain. Snacks/Other: Harris Teeter Blueberries, Trader Joe's Granola & The 3 Berries. more...
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steady weight
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Pmpurcell's weight history
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